Christopher G. Los Angeles, CA
I’m a health-nut.. I workout everyday.. and I don’t believe in days off.. Meals are the most important part of any fitness program. However, work and a planned kitchen remodel gave me the opportunity to try prepared meals out.. I researched and found Freshology to be the perfect balance of portion size and protein to carb-ratio that I prefer for myself. I’m not looking to loose weight but rather fuel my body.
I’m only on week one.. so stay tuned to more postings as we continue, but the product showed up on time and the meals were better then i was expecting and certainly better then what i would have prepared myself..
Matt C. Flower Mound, TX
I’ve been doing Freshology for 2 weeks now and couldn’t be happier. I’ve never truly been on a diet or anything like this before because I believe most diets are unsustainable over the long haul. This is different, these meals are glycemically balanced and all natural; exactly what I was looking for. Plus the fact that the meals are delivered to your door and labeled for you takes all the guess work out of what healthy food you are going to eat each day.
Just to be clear, this is not diet food, it is healthy eating with portion control (pretty generous portions too). I am a runner and need all the nutrients I can get to take with me on my runs. So far I have lost 5 pounds and I haven’t even changed my running routine, not too shabby! I am a huge fan of all the breakfast meals. Omelets, thick cut turkey bacon, real muffins, and homemade granola and yogurt, what’s not to like? Also I LOVE all the snacks you get in between meals (well done Freshology).
Anyway, sorry for the incoherence of my post. I give Freshology a well deserved 5 star rating for the fact that they have the right idea when it comes to eating right and eating healthy. This is not another gimmick “lose 15 pounds in two days” diet program, this is healthy eating for a sustainable lifestyle.
Chazz M. New Rochelle, NY
Wow!! Seriously….you guys are doing everything right! From the way it was packaged to the instructions on how to re-heat and serve…… The meals were better then good, they were fantastic!! Anything I didn’t eat (Salad mostly) My wife ate and loved!! We shared many of the entrees and were so impressed with the quality of the, Fruit & Veggies, Meat & Fish and especially the combination of flavors!! The snacks were also amazing!! The portions are also just right….I’ve been satisfied after every meal…..and I feel strong when I’m training!! I’m on day 5 of the GetSlim program and it’s working!!!
I am on week 3 of the GetSlim program and have lost 8 lbs of Fat & put on some serious Muscle! It appears as if I’ve lost more but I believe my training has attributed to the muscle gain. I have lots of energy during my workouts which I am sure has lots to do with the meal plan……. The meals continue to satisfy my hunger & palette…….. The fact that nothing is frozen (Hence Freshology) is the best part of the meal experience :~)
Today I ordered another 28 days of fresh meals because this plan works for me.
I mentioned that one of of the desserts in my last delivery was smooshed and they gave me a whole week of desserts for free. I can’t eat them all at once, but that was really nice. The smores and the carrot bunt cake are great. My holiday treat to myself.
Absolutely wonderful!! My husband and I have been using Freshology for the last 8 months. It is such a blessing!!
The amount of time I save on not having to go to the grocery store, then preparing, then cooking is unbelievable. With Freshology, we wake up in the morning and WALA! Breakfast, Lunch, Dinner, Snack, and Dessert is there for us!!! Another added benefit with the meals being calorie portioned I have lost a total of 15lbs!!!
I have nothing but great things to say about Freshology and Karina!!
Renee L. New York, NY
This was one of the best things I ever did. Not only was the food great but I lost weight. I did Freshlite and the pounds melted away. In fact, I usually never even finished the whole days supply. The great thing about Freshology was the quality of the food. I never felt like the food was diet. The menu varied from steak to fish and they really packed in the flavor. They also deliver so you don’t have to grocery shop which I dread. Thumbs up.
I recently tried Freshology and I have to say, I was really impressed with the service as well as the food. The meals were left neatly and carefully on my front porch, in a high quality padded bag that kept things nice and fresh. Beyond that, each meal came individually sealed (air-tight), so I didn’t have to worry about eating everything right away. It did just fine up to several days in the fridge.
I hate admitting this, but the desserts were by far my favorite. They were amazing! Not too big, not too small. But the rest of the meals were great too. Breakfast, Lunch, Dinner, and even the snacks. For me, it was more about convenience than calorie counting. But I can see how it would work for anyone trying to eat healthier and lose weight. Especially baby weight!
As a busy working mom, I can’t say enough good things about my experience with Freshology. Sadly, my first run has come to an end, but I will definitely use them again in the near future. Just do it!
As a physician, I tell patients about diet and exercise everyday- yet often found myself wishing to practice what I preached. Taking care many things including a busy home life, full time job and 2 kids ( 3.5 and 8 months) isn’t easy and often I took a back seat to that, when i stumbled upon Freshology in August 2012. I started the last week, and have been going strong til now- losing over 25lbs eating healthy balanced meals. I cannot rave about this program more to all my friends and family. My three year old loves to let us know that “the food has arrived” and is just as eager as my husband and I to open and discover what amazing meal is on the menu for tomorrow. ( feels like Christmas morning !) Thank you Freshology- !!! Keep up to quality work and excellent customer service while providing amazing healthy meals!!!
My philosophy about food is that if it doesn’t taste great and isn’t fresh, and of the highest quality, it isn’t worth eating.
Unfortunately, the reality of life as a busy mom reduces this ideal, at times, to almost laughable– until I discovered Freshology. The food is so rich, delicious and satisfying that every meal feels like I’ve taken a break from the “mom grind” and dined at a gourmet restaurant. And, the added bonus? Since beginning Freshology the extra pounds I’ve been wrestling with for what seems like forever, amazingly, began to melt away! After every meal, I find myself asking the same question: “How can a calorie controlled program– that tastes so good and feel so effortless– work this well? Honestly, along with the cell phone and the microwave, Freshology has earned a spot on the list of things I can’t imagine my life without!
Life has its ups and downs, you can go spiraling down and lose sight of your goals. If that happens please get back up and go again DO NOT GIVE UP SIGHT OF WHY YOU ARE CHOOSING A HEALTHY LIFESTYLE! When you are faced with temptations ask yourself…How will this benefit my goal, Why am I wanting this…am I hungry or bored? I drink a huge bottle of water and if my hungry feelung goes away then I was just thirsty. Keep green veggies around to munch on it helps. Todays word when life happens YOU keep pushing,persevering and be persistant through. You will be glad you did in the long run! Love you!